Shutterbug's Blog

Living with Multiple Myeloma in Hyderabad , India . Random musings .

Visit to ‘Aahaar Kuteer’ , Begumpet – Menu with Millets

Leave a comment

A lot of people the world over are unaware of ‘Millets’ , the healthiest grains on the planet. Several grains are grouped together and called ‘Millets’. Pearl millets, finger millets, foxtail millets are some types of millets.

Millets are alkaline , gluten free, high in fiber, have low glycemic index , full of nutrients and proteins.

This place ‘Aahaar Kuteer’ is a small restaurant that serves only millet based foods. Visited this place on Sunday afternoon along with my sister. Ragi idli, Ragi Dosa, Ragi sangati, Jonna Rotis , Korralu kheer are some of the items on the menu.
They also have these millets for sale.

The ambience is very traditional and done in South Indian style.

2c02e7eb53217134bf968118550725db_1377079744_200_thumb

Check out aahaarkuteer.com and their page on Facebook too.

Most Indians eat foods prepared with wheat or white rice (polished) for breakfast/lunch/dinner which are acidic.

It is high time people wake up to the benefits of millets and incorporate these into their daily diet.

Several recipes are available on various websites.

Advertisements

Author: Lifeisbeautiful

...in the process of discovering my SELF. Enjoying the beautiful journey within, while I am on my way to experience an unknown Dimension.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s